Ukulimala kwe-Meniscus

Ukulimala kwe-meniscusingenye yezingozi ezivame kakhulu zamadolo, ezivame kakhulu kubantu abasha nabesilisa abaningi kunabesifazane.

I-meniscus iyisakhiwo se-cushion esimise okwe-C se-elastic cartilage esihlala phakathi kwamathambo amabili amakhulu akhaidolo elihlangene.I-meniscus isebenza njenge-cushion ukuvimbela ukulimala ku-articular cartilage kusuka kumthelela.Ukulimala kwe-Meniscal kungabangelwa ukuhlukumezeka noma ukuwohloka.Ukulimala kwe-meniscusokubangelwa ukuhlukumezeka okukhulu kungase kube nzima ukulimala kwezicubu ezithambile zamadolo, njengokulimala kwe-collateral ligament, ukulimala kwe-cruciate ligament, ukulimala kwe-capsule ehlangene, ukulimala kwendawo ye-cartilage, njll, futhi ngokuvamile kuyimbangela yokuvuvukala ngemva kokulimala.

Ukulimala kwe-Meniscal cishe kwenzeka lapho i-idolo elihlangeneisuka ekuguqukeni iye esandisweni iphelezelwa ukuzungezisa.Ukulimala kwe-meniscus okuvame kakhulu yi-meniscus ephakathi, okuvame kakhulu ukulimala kophondo lwangemuva lwe-meniscus, futhi okuvame kakhulu ukuphuka kwe-longitudinal.Ubude, ukujula, nendawo yezinyembezi kuncike ebudlelwaneni be-engeli ye-meniscus yangemuva phakathi kwama-condyles femoral kanye ne-tibial.Ukungajwayelekile kokuzalwa kwe-meniscus, ikakhulukazi i-lateral discoid cartilage, kungenzeka kakhulu kuholele ekuwohlokeni noma ekulimaleni.I-Congenital joint laxity nezinye izinkinga zangaphakathi nazo zingandisa ingozi yokulimala kwe-meniscus.

Ku-articular surface ye-tibia, kukhonaamathambo amise okwe-meniscus aphakathi nendawo, ebizwa ngokuthi i-meniscus, eminyene emaphethelweni futhi ixhunywe ngokuqinile ne-capsule ehlangene, futhi izacile phakathi nendawo, ekhululekile.I-meniscus ephakathi inomumo othi "C", uphondo lwangaphambili luxhunywe endaweni yokunamathisela i-anterior cruciate ligament point, uphondo lwangemuva oluxhunywe phakathii-tibiali-intercondylar eminence kanye nephoyinti lokunamathisela le-posterior cruciate ligament, futhi phakathi nendawo yayo yangaphandle ixhunywe eduze ne-medial collateral ligament.I-meniscus ye-lateral i-"O", uphondo lwayo lwangaphambili lunamathele endaweni yokunamathisela i-anterior cruciate ligament point, uphondo lwangemuva luhlanganiswe ne-meniscus ephakathi nophondo lwangemuva, umkhawulo walo wangaphandle awuxhunyiwe ku-lateral collateral ligament, futhi ububanzi bayo bokunyakaza buncane kune-meniscus ephakathi.enkulu.I-meniscus ingahamba ngokuhamba kwedolo elihlangene ngezinga elithile.I-meniscus iqhubekela phambili lapho idolo linwetshiwe futhi lihlehlela emuva lapho idolo liguquguquka.I-meniscus iyi-fibrocartilage engenalo igazi ngokwalo, futhi umsoco wayo ikakhulukazi uvela ku-synovial fluid.Ingxenye eseceleni kuphela exhunywe ku-capsule ehlangene ethola igazi elithile ku-synovium.

Ngakho-ke, ngaphezu kokuzilungisa ngemuva kokulimala kwengxenye enqenqemeni, i-meniscus ayikwazi ukulungiswa ngokwayo ngemva kokususwa kwe-meniscus.Ngemuva kokuthi i-meniscus isusiwe, i-meniscus ye-fibrocartilaginous, encane futhi encane ingavuselelwa kusukela ku-synovium.I-meniscus evamile ingakhuphula ukucindezeleka kwe-condyle ye-tibial futhi igweme ama-condyles angaphakathi nangaphandle e-femur ukuze kwandiswe ukuzinza kokushaqeka okuhlangene kanye ne-buffer.

Izimbangela zokulimala kwe-meniscus zingahlukaniswa cishe zibe izigaba ezimbili, eyodwa ibangelwa ukuhlukumezeka, kanti enye ibangelwa izinguquko eziwohlokayo.Owokuqala uvame ukuba nobudlova edolweni ngenxa yokulimala okukhulu.Lapho idolo elihlangene liguquguquka, lenza i-valgus eqinile noma i-varus, ukujikeleza kwangaphakathi noma ukujikeleza kwangaphandle.Ingaphezulu le-meniscus lihamba ne-condyle ye-femoral ngezinga elikhulu, kuyilapho amandla okugunda okujikelezayo akhiwa phakathi kwendawo ephansi kanye ne-tibial plateau.Amandla okunyakaza okungazelelwe makhulu kakhulu, futhi lapho amandla ajikelezayo futhi echoboza edlula ububanzi obuvumelekile bokunyakaza kwe-meniscus, angabangela umonakalo ku-meniscus.Ukulimala kwe-meniscus okubangelwa izinguquko eziwohlokayo kungase kungabi nomlando osobala wokulimala okukhulu.Ngokuvamile kungenxa yesidingo esivamile sokusebenza endaweni ye-semi-squatting noma isikhundla sokugubha, nokuguqa okuphindaphindiwe kwamadolo, ukujikeleza nokwandiswa isikhathi eside.I-meniscus icindezela ngokuphindaphindiwe futhi iguge.kuholela emihumeni.

Ukuvimbela:

Njengoba i-meniscus yangemuva ingaxhunywanga ku-lateral collateral ligament, ububanzi bokunyakaza bukhulu kune-meniscus ephakathi.Ukwengeza, i-meniscus yangemuva ivame ukuba nokukhubazeka kokuzalwa kwe-discoid, okubizwa ngokuthi i-congenital discoid meniscus.Ngakho-ke, maningi amathuba okulimala.

Ukulimala kwe-meniscuszivame kakhulu kubadlali bebhola, abavukuzi, nakubathwali.Lapho ukuhlanganiswa kwamadolo kunwetshwa ngokugcwele, imigqa ye-medial ne-lateral collateral ligaments iqinile, ukuhlanganyela kuzinzile, futhi ithuba lokulimala kwe-meniscus lincane.Uma umkhawulo ophansi unesisindo, unyawo lugxilile, futhi idolo elihlangene lisendaweni ye-semi-flexion, i-meniscus ihamba emuva.idabukile.

Ukuze uvimbele ukulimala kwe-meniscus, ikakhulukazi ukunaka ukulimala kwamadolo ekuphileni kwansuku zonke, ukufudumala ngaphambi kokuzivocavoca, ukuzivocavoca ngokugcwele ukujoyina, nokugwema ukulimala kwezemidlalo ngesikhathi sokuzivocavoca.Abantu asebekhulile bayelulekwa ukuba banciphise imidlalo enzima yokubhekana, njengebhola lomnqakiswano, ibhola likanobhutshuzwayo, umbhoxo, njll., ngenxa yokuncipha kokusebenza kahle komzimba nokunwebeka kwemisipha.Uma kufanele ubambe iqhaza emidlalweni enzima yokubhekana, kufanele futhi unake lokho ongakwenza futhi ugweme ukunyakaza okunzima, ikakhulukazi ukunyakaza kokuguqa amadolo nokuphenduka.Ngemuva kokuzivocavoca, kufanele futhi wenze umsebenzi omuhle wokuphumula ngokuphelele, unake ukuphumula, ugweme ukukhathala, futhi ugweme ukugodola.

Ungakwazi futhi ukuqeqesha imisipha ezungeze idolo ukuze uqinise ukuzinza kwamadolo futhi unciphise ingozi yokulimala kwe-meniscus yamadolo.Ngaphezu kwalokho, iziguli kufanele zinake ukudla okunempilo, zidle imifino eluhlaza kakhulu kanye nokudla okunamaprotheni amaningi kanye ne-calcium ephezulu, ukunciphisa amafutha, nokulahlekelwa isisindo, ngoba ukuthwala isisindo esiningi kuzonciphisa ukuzinza kwamadolo.